Relaxator

The Relaxator breathing trainer is a small and handy device that helps you improve your breathing habits. It is extremely easy to use — just place the Relaxator in your mouth and exhale through the adjustable resistance. The relaxator helps you achieve optimal breathing by stimulating the diaphragm to work as it should. The diaphragm is our most important breathing muscle and good diaphragmatic breathing means that the inhaled air ends up in the diaphragm to a greater extent, which is desirable as, among other things, oxygen absorption becomes more efficient. The heart rhythm and brain rhythm follow the breathing rhythm. The relaxator helps you maintain breathing habits that are rhythmic and relaxed. Common comments from users are that it brings inner peace, increased presence, better concentration, more energy, deeper sleep and reduced sugar cravings.