Sweetening

Healthier alternatives to traditional sugar, such as erythritol and other sugars, have become increasingly popular among those seeking to reduce their sugar intake and improve their health. These options offer a sweet taste without the negative health effects of refined sugar.

Erythritol, a sugar alcohol, is a favorite of many thanks to its ability to provide sweetness without affecting blood sugar levels. Its low calorie content also makes it an attractive choice for people following a calorie-reduced diet. Other healthy options include stevia, a plant-based sweetener that is much sweeter than sugar but contains no calories or carbohydrates.