Bone broth

Bone broth is broth cooked on bones and which has been boiled for a long time. This means that all the minerals, collagen and other nutrients from the bones are boiled out into a very easily absorbable form that can be taken as a supplement to food or used in cooking. Bone broth is rich in nutrients such as collagen, gelatin, minerals and amino acids that are important for skin health, joints, bone strength and the digestive system.