Conscious Breathing

That it is important to breathe is not news. Just a few minutes of oxygen deprivation can permanently destroy the brain's ability to process incoming information. But it is not only important THAT we breathe, but also HOW we breathe. By changing the way we breathe, we can affect our thoughts and feelings, our internal organs, such as the heart and brain, and our bodily functions, such as muscle movement, digestion and the immune system. The company Medveten Andning has developed products and accessories adapted for this. To help you learn to breathe better.