Sleep tape 5 months

Here you get sleep tape with 5 months of consumption. Perfect if more people in the family want to use it. A good sleep is essential for good health, high energy and general well-being. How we breathe when we sleep is of utmost importance, as our body heals, repairs and recovers. Sleeping with your mouth open creates an imbalance between oxygen and carbon dioxide and causes hyperventilation, leading to oxygen deprivation and restless sleep. Since it is not easy to control your breathing while you sleep, using Sleep Tape™ ensures that your mouth remains closed during the night so that breathing only takes place in and out through the nose. Benefits of using Sleep Tape Taping your mouth at night is an extremely simple, yet very powerful tool. Common comments are that you wake up more alert, sleep more soundly, don't wake up at night, and need less sleep. Avoid hyperventilating – Sleeping with your mouth open automatically means that your breathing exceeds your body's needs. This hyperventilation creates an imbalance between oxygen and carbon dioxide and causes hypoxia. Keeps your mouth closed – Taping your mouth at night is an easy way to ensure your mouth is closed and breathing is in and out through your nose. At no great cost, you can make your breathing work for you during sleep, instead of against you. Wake up refreshed - Nasal breathing is the first step to good breathing habits. Nasal breathing while you sleep increases the chances of your body being able to relax and get the rest and recovery it needs. Provides a deep sleep – Restless sleep is common among nighttime mouth breathers. When we perceive threats and dangers, we automatically open our mouths. It is an inherited response linked to our fight/flight/freeze system. In order to get a deep sleep, our fight/flight/freeze system needs to go down to low flame, which we achieve much more easily when our mouths are closed.