Minerals
Here you will find a wide range of minerals as dietary supplements. Minerals can be taken as dietary supplements when you do not get a sufficient amount through your diet. Our mineral supplements are developed to be as bioavailable as possible. They differ from ordinary elements in that they are bound to organic compounds. It can be amino acids or other easily absorbable substances that make the mineral stable and absorbed faster in the body.
Why do humans need minerals?
Humans need minerals to feel good. Minerals are substances that the body cannot produce by itself and must therefore be supplied through our diet. Minerals are vital for both women and men and have many different functions in the body. A lack of minerals in food can often cause specific symptoms, while too large amounts of them at once can be unhealthy.
Minerals are usually divided into two groups:
1. Minerals: These work much like building blocks in the body and we need relatively large amounts.
The group includes calcium, phosphorus, potassium, sulphur, sodium, chlorine and magnesium.
2. Trace elements: We need a slightly smaller amount of these minerals.
Such are zinc, selenium, chromium, iodine, iron, fluorine, copper and cobalt.
You can read more about some of the most important minerals here on the right.
- Potassium
- Iron
- Calcium
- Magnesium